Viewing all posts by Ailsa Frank

British self-help author and hypnotherapist as seen on the BBC One programme, 'Hayley goes Sober', and is regularly featured in the press including The Telegraph, Daily Mail and Marie Claire magazine. She has helped thousands of people, from all walks of life, including busy parents, CEO's, actors, and singers, to overcome their home and work-life challenges. She is also well-known for her Take control of alcohol hypnotherapy reduction system. Ailsa is a keynote speaker and globally sells her successful range of hypnotherapy downloads on an array of topics, available in this 'feel amazing' mind wellness app.

Sober October: Tips to reduce alcohol consumption

Sober October: Tips to reduce alcohol consumption

Holistic & Complementary - Blog
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